Winter is almost here, (I already have 4 inches of snow outside my windows!), and with it comes the dreaded cold and flu season. Fortunately, I have access to mountains of tea and there are natural remedies that can help keep you healthy and boost your immunity. Herbal teas are not only delicious, but…
This August, I spent two weeks in CDMX (Mexico City) on a journey to learn about traditional tés de hierbas—herbal teas that have been part of everyday life and healing for centuries. These are not teas from the tea plant (Camellia sinensis, we’ve talked about this before), but infusions made from local herbs, flowers, and…
Stress is a common. We all have it and face stressful issues all the time in our daily lives. While there are various ways to manage stress, some people find it helpful to use natural remedies like herbal teas to help alleviate their symptoms. Here are 5 herbs that can be made into herbal tea and have been…
As the temperature rises and the sun shines brighter, it’s essential to stay hydrated and cool! One refreshing way to stay healthy this summer is by enjoying a cup of herbal tea. Not only are herbal teas delicious, but they also offer a variety of health benefits. Let’s explore 10 herbal teas to drink in…
Green tea has been consumed for centuries and is known for its numerous health benefits. In this blog post, we will explore the many advantages of drinking a high quality loose leaf green tea, like all those found at mypositivities.com. 1. Green Tea is Rich in Antioxidants Green tea is packed with antioxidants, such as…
Welcome to the wonderful world of tea! Tea is one of the most popular beverages in the world, known for its soothing aroma and various health benefits. Have you ever wondered what makes tea green, black, or anywhere in between? Let’s dive into the world of tea and explore the different types and varieties available. True teas…
